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Weight Loss Format ================ Start Weight: 141 Challenge Goal Weight: 136 Measurements Format ================== Start Measurements: Arm: 11 in. Chest: 39 in. Waist: 34 in. Hip: 37 in. Thigh: 22 in. Personal Goal Format ================= walk or excercise 4 out of 7 days a week
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thank you soo much! :)
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Name: Lesley Goal: loose 5 lbs, get stronger (so work muscles more) and try to walk at least 4 out of 7 days a week Start Weight: 141 Start Measurements (if you want): neck: 14 in, waist 34 in, hips 37 in, r arm 11 in, r thigh 22, r calf 13 1/4 in, chest 39 in.
