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Way to go on the 7 pound lose already
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Yes! enjoy your "cheat day"
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Gotta just push through it... it'll come!
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My favorite on a hot day is to make sandwiches or hoagies.... so as not to turn on the oven... and of course you have to have chips and pickles... :smile:
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Thanks for the laugh... hilarious :laugh:
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My dad eats an avacado every day in his lunch... I think it is a good thing... so enjoy!
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Awesome job... I'm starting the 30 Day Shred this Sunday.... I'm going to get smacked around I'm sure... but well worth it. How many days are you in the 30DS?
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I NEVER exercised till I joined here... Now I'm at the gym almost EVERYDAY for an hour! I'm just had to motivate myself and say I'm doing this for myself and for my kids! I want to be a healthier, fun and energetic mom. My next goal is to start running on the treadmill, right now I'm doing moderate pace walking. Hope this…
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Thanks for the recipe.... I'm not a fan of breakfast but the shake sound easy and tasty.
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I've never had a drink in my life :smile: so you are not alone.
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I'm there with you... went out tonight and I am way over on calories... but this was a big celebration of kids getting through another school year, a son's birthday and husband and I's 21st anniversary. We move on from here... tomorrow is another day... back on track I go.
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I'm on my 2nd week and you can add me if you like... welcome to MFP you'll find amazing support on this site as I have.
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Yes, I do.... I usually plan my meals the day before
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Sunday will mark my 1 week... I will weigh in then.... I hope to have lost something. I've been working out everyday since I started. Wtg... with your 5 pound loss... it is so motivating when you see the numbers on the scale go down. keep up the good work and I agree this site has been motivating with all the success…
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I'd have to learn the moves first :smile:
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I'm 5' 1" and my goal weight is 125
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WTG>>> nice job!
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That was fun to read... thanks for posting.
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Hi Tricia... I am from Minnesota also... I have 6 children... not quite as young as yours but I remember that stage in my life. I had 3 in diapers at the same time...oh how happy I am not to be there... and I agree with you that is a work out in itself... your time will come enjoy them while they are small time goes by so…
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Welcome to MFP I too was not a breakfast eater and have started doing that... I have noticed that I can go longer and not starving by lunch time. If you want you can add me
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I'm from Minnesota... just joined MFP this week and looking for more friends :smile:
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I don't know if you have stairs but I go up and down my stairs for a good 30 minutes. I jog in place while watching my favorite talk show or tv show for 30 minutes of it and cool down for the last half hour... Just some suggestions. :) I'm just starting out too and not sure if it working yet or not but it gets my heart…
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Can you friend me also... I could use your motivation also... my first day today
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You can friend me if you like... I need a helping hand also... this is my first day getting on with a healthier life change. My goal is to be 125 and I am sitting at 173 so I have 48 pounds to lose.
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Absolutely amazing... you look great. What kinds of exercises did you do?
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I am a newbie here and am inspired by your dedication. I would love to follow your progress and be motivated by your with your own motivation. I too am a chesty broad and was wondering if getting to my goal weight of 125 would make these girls be more prominent then they already are. I guess it is a wait and see game but…
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I just found this site and love it already... I can't believe I'm on here at 2am!!! I should really go to bed, but really enjoying reading all the posts and being encouraged... Week 1 begins!!
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Thanks for the pictures... I'm a newbie here just joined tonight as a matter of fact and what an inspiration you are already to me. Way to go!!! I would love to add you to my friends list if that's okay... I would love to track your progress. You look great!!
