dcladydi

I also would like to know. I'm looking a purchasing one but not sure which one to get.

I don't eat pork either.

A new house with an awesome kitchen and I would hire my own personal chef :)

I'm using Bob's (Biggest Loser trainer) it is 20 minutes. I haven't used it religiously but every now and then when I can't get to the gym I pop in the video so I don't miss out doing some sort of exercise. It was pretty reasonable at Target.

Even though it was my rest day... I did a 20 minute cardio work out with Bob and kettle bells. I needed something to do to take my mind off of a bad situation I'm going through.

Maybe you can get like a protein shake or some other kind of nutritional beverage... Not sure just a suggestion

I'll have to agree.... water has been mine too

Yes, I can see a big difference

They say it's hotter coming out than going in! Good luck in your quest.

Think you are losing inches and the pounds will follow... I think that is happening to me. The scale hasn't moved for 3 weeks but clothes are looser

Maybe your rotary cuff? I think that is what it is called. Google it and see if your symptoms are similar.

oops... don't know how to use the quote button yet... but so agree with you about fixing a relationship and a painting. :)

Welcome... you will find a lot of nice, supportive and knowledgeable people on here that are willing to help in any way they can. You can friend me if you like.

Oh too funny! Glad you got to a bathroom :laugh:

Are you eating back your exercise calories? Drinking enough water? Need more water when you exercise.

Fabulous!!! Doesn't even look like you need to lose anymore in your current weight picture.. wtg!

Also Bob Harper has a kettle bell work out video out too that I like to work out to

This is exactly what has been happening to me. It might be that you are losing inches and the weight will follow (at least that is what I've been told) It will be weigh in tomorrow and I will see if I have lost anymore. Don't give up... just keep doing what you are doing and it will eventually catch up to you. You can…

I want in... I want to get help and tips and support to lose 10 pounds in a month. I haven't done that since I started last month.

Add fruits and vegetables

Working :(

I'm in the same boat as you. Nothing changed for 2 weeks in a row! I'm still moving forward. Somethings got to give soon.... I HOPE

You look awesome.... way to go!

Guys!!! My husband says the same things about the boobs.

I have a feeling I'm going to have the same problem as you do :(

I am 44, I am 5'1" exactly.... my goal weight is 125 but when it gets closer I might lower it to 120 :) we'll see.

I have to do it daily so I can stay motivated. I only take one rest day and sometimes it's hard to start back up after that... but I make myself . Another motivator is I have a membership at our community gym and get a discount off our membership if I workout 12 days out of the month.

Sounds awesome.... what is the nutritional value for this meal? Is it listed in the food data base. I'm always looking for a nice meal to cook for the family and this is great!

String cheese, grapes, Bagelfuls are my absolute must haves right now.