mcgeemm

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  • Cascadian Farms Granola Life Cinnamon Toast Crunch Honey Nut Cheerios Honey Bunches of Oats Now I need a bowl of cereal...
  • Doctors will generally recommend a low-fat diet if you have circulatory or lymphatic issues. Saturated fats lead to increased production of chylous fluids (lymph), which wreak havoc on your body if you have any type of edema. If you are healthy, your best option would be to limit your calories and to get plenty of exercise.
  • I like the Cascadian Farms Maple Brown Sugar Granola. I put the 2/3 cup serving in a coffee mug with about 1/2 cup of skim milk. It's about 260 cals and 4.5g of fat. Plus, it's usually on sale at Kroger for less than the big name brands.
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