numejak Member

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  • (from Fooducate Blog) Crystal Light Lemonade boasts “Natural Flavor with other Natural Flavors”. That sounds like a weird sentence. What exactly does it mean? We took a look at the ingredient list for some clues: Citric Acid, Potassium and Sodium Citrate, Aspartame, magnesium oxide, contains 2% or less of natural flavor,…
    in Crystal light--does it count as water? Comment by numejak July 2011
  • General Mills FIBER ONE. i put in salads instead fo croutons, in yogurt, in pudding, in soup instead of crackers, VERY filling, very low carbs/calories and great source of fiber. Works well! p.s. also in milk with a little honey - DE-LISH! good luck
    in need filling snacks Comment by numejak June 2011
  • I used to! And they really, really work. The hard part is making them mean something every day... if you get into too much of a habit and just recite the affirmations, they become mundane after a while and the words lose their meaning due to repetition, and it stops working. that's the hard part: keeping them fresh every…
    in Does anyone do daily affirmations? Comment by numejak June 2011
  • I was worried that I woudl have to stop eating Greek yogurt for the same reasons you stated, but yesterday I found an orange-like flavor called "clementine" that completely masks that tart flavor. I bought a week supply last night! Now I can say that I love it! My point is find a flavor you like, and stay away from…
    in ~ Greek Yogurt ~ Comment by numejak June 2011
  • Broth, Beef Bone (you can find many recipes on the web)
    in What's your favourite soup recipe? Comment by numejak June 2011
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