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I've set up rewards systems at about every 25 lbs lost, but I've never thought of using a punishment system. When I read that in the title of your post, I thought it was a terrible idea. The idea of cutting out an unhealthy food until gained weight is lost again, or to take away a tv show actually sounds like a really…
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Hi Hannah! Welcome to mfp!! I'm about half-way through my goal to lose 80 lbs. Feel free to add me if you'd like! :-)
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Your face and your midsection both look a lot smaller. You look great!! Congrats on your progress!!
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David Tennant ftw!
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Aww that's so sad! I'll be your friend!
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^This.
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Welcome to mfp! Any newbies (or others) can feel free to add me as a friend if they're looking for some support. :)
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Yes! Well maybe not. I know some women aren't fond of the implication that they needed to lose weight or something of that sort. Personally though, when someone tells me that I look good after having lost weight, it feels great. To me, it's an acknowledgement of all the hard work I've put into my health.
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I had lost about 30 lbs with almost no one noticing. It was around when I hit the 35 lb mark that a friend or two commented. It was at the 40 lb mark that suddenly everyone that I was seeing was either commenting or giving me that wow-you-look-different look. I feel like everyone has some point within their weightloss…
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I'm just over 5'8. Edited to say I'm 21 SW: 225 CW: 185 GW: 145 My goal weight is based on two things. (1) It's the mid-point of my healthy BMI range, although I do know that BMI isn't entirely accurate. (2) My sister who's about the same height and build as me looks great at 145.
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Great start!! Keep at it!
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I'm 21 and I'm also in the 180s, aiming for the 140s. I'm in school full time working on an engineering degree. Anyone who's got something in common (or not) can feel free to add me :)
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Welcome to mfp!! Congrats of your success so far! Feel free to add me if you'd like :)
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Ayn Rand for the win!
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I was at school one day, and I had just eaten lunch, then I went and bought another full meal, and then I went and bought a "snack" (a 300-ish calorie brownie). I ended up eating probably about 1500 calories within about 2 hours. It made me realize that I had to make a decision, and either continue to have no control over…
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Welcome! Feel free to add me if you'd like :)
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Everyone knows that a pound is a pound is a pound is a pound. When people say that muscle is heavier than fat, they mean per unit volume. The "per unit volume" is implied. When people are talking about this in reference to their body weight, they are asking about the same volume of fat versus muscle on, for example, their…
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Based on this thread, I feel like VS carries larger sizes in Canada than it does south of the border, which is strange since in my experience American stores usually carry a wider variety of sizes than Canadian stores. I'm a 38D at the moment, and buy all of my bras at VS. I'm pretty sure the one I shop at carries as large…
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I'm just short of 5'9 (about 5'8.5). At the moment I'm aiming for 145, but I'll see how I feel when i hit around 155
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"Wow I really regret that workout." - No one ever
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I'd love to join too!
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29 degrees, feels like 34 with the humidity in Ontario. So that's 84, feels like 93 in American speak
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I agree! The people that delete friends that haven't logged on for a couple of days confuse me the most. If they're not logging on, they're not clogging up your feed or anything.
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I've lost just over 30 lbs and I lost maybe about half a cup size in that time. I went from being 38/40 and right in between D and DD, and now I'm 36/38 D. It's mildly disappointing, but considering I've lost about 6 inches off both my waist and my hips, I definitely have no regrets.
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Feel free to add me if you'd like! :-)
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I think it was established awhile ago that an eye for an eye leaves the whole world blind.
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13. including my best friend. uh oh.
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bump! there are some great suggestions here!
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Welcome to mfp! Feel free to add me!
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^This times a million.