asia_hanebach Member

I do most of my calorie counting in my head. I use mpf mostly to make sure that at the end of the day I haven't forgotten something I ate that morning. I usually only log the first half-ish of what I eat in a day, and I generally don't actually "complete my entry." I don't want people to be under the impression that that's…

This! I don't care about seeing it, but WHY would you post revealing pictures of yourself where absolutely anyone can find them

My dad's allergic to peanuts, so I've replaced peanut butter with almond butter, and I love it! It's nutritional info is very similar to peanut butter though

Exactly this. I do find that the more into the workout I get, the less I actually hear the music, but that being said, I find that when I'm just not into the workout, the music gives me that extra jolt to get back into what I'm doing

bump!

Agreed!

Hey Joseph, welcome to mfp!! Feel free to add me if you'd like :-)

Me too!

bump!

^This

Really?! Any grocery store/Wal-mart-ish place should still have em. At least in Canada they're an easy find.

Haha! That is Home Depot!

Hi Maria, welcome to mfp! There's no such thing as too fat to be here! We're all here with the goal of getting healthy. Whatever you're starting point is, it can be done! Check out this guy, he lost over 300 lbs: http://www.myfitnesspal.com/topics/show/546883-update-with-comparison-pics-304-lbs-lost

Hi Brynn. Welcome to mfp! I joined looking to lose about 80 lbs, so we're working towards roughly the same goal. Feel free to add me as a friend if you'd like!

That is so impressive!! You look so much younger too!

A Letter to Georgia - The Airborne Toxic Event Sigh No More - Mumford and Sons We Used to Wait - Arcade Fire

How old is he? A lot of boys have a very sudden and fast growth spurt and weight gain. Sometimes the weight gain comes first. He might have a growth spurt coming, and so his body might need the energy from all the extra food. If he is around that age, I'd just try to encourage him to play more sports and to replace his…

I got a comment from a co-worker when I went back to my part-time job for the Christmas break, that was at around 15 lbs lost. Other than that though, I haven't really heard anything and I'm at 22 lbs down as of today.

I know that BMI isn't very accurate, but I chose roughly the middle of the healthy BMI range for my height. I've only ever been at the high end of the range, and I wasn't happy with my weight at the time. At the same time though, I have a relatively broad build, so I think I would look ridiculous at the low end of my BMI…

bump!

I was going to start May 1st too, so I'm in :-)

I feel like this calculation is intended for guys. Guys do carry fat differently than girls do. I got 21%, which is definitely too low.

Ahaha love it!

Story of my life right now. It's not about jealousy at all. I'm not interested in dating him, and I'm really happy that he's found someone that he's so compatible with. However, when we were both single, I saw him 4 or 5 times a week. Now that he's got his girlfriend, I see him maybe once or twice a month. I don't expect…

I like the (age/2)+7 rule. So since I'm 21, I'd have to say that I'd be willing to date someone as old as 28. However, I'd probably bump that up by a year or two for harmless flirting

I have to admit, I am definitely one of these girls. My best guy friend does this to me alll the time, and it drives me insane. I feel like I'm relatively reasonable. I don't expect a text back instantaneously. I'm also not one of those people who sends a million texts out after not getting a response. I know he might be…

Welcome to mfp! I'm also at about 200 lbs right now. Feel free to add me if you'd like! :-)

It's just as easy to make your own instant oatmeal (about a min in the microwave), but since you can add whatever you like, it's way healthier. I add blackberries, or an apple and some cinnamon, or a banana and a spoon of almond butter. It's super tasty

Actually, mathematically or scientifically (whatever you wanna call it), the best way to differentiate between a fluctuation and an actual increasing/decreasing trend, is to take more samples (as in weigh in more often). So I weigh myself everyday. The only way it's a problem is if you're the type of person who gets…

Agreed! Fighting stresses me out way too much