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melonen

Replies

  • Wow, you look great! Way to go, keep it up! :)
    in 1/2 way there... hopefully w/ pics Comment by melonen July 2011
  • Welcome! I love my MFP friends, they really help. Feel free to add me if you want to! :)
    in Hello Comment by melonen July 2011
  • Welcome! Hope you'll do great. You can add me as a friend if you want to, so we can comment on eachother updates.
    in New to MFP Comment by melonen July 2011
  • Wow, that's an amazing change! Very motivational, keep up the chicken and broccoli thing. :)
    in My success story and comparison pic Comment by melonen July 2011
  • That's such a difference, it's amazing! Keep up the hard work, you'll reach your goals. Good luck!
    in 21lbs down Comment by melonen July 2011
  • Cool, good luck! Feel free to add me if you want any MFP-friends.
    in Hello Comment by melonen July 2011
  • Hi! This is so nice to read! You have done a really good job loosing 21 pounds in one month, that's a lot of hard work! I love your positive attitude!
    in Unbelievable Happy Comment by melonen July 2011
  • Hi Vera, welcome here! I'm from Norway, and I think MFP is fantastic - people here are so supportive and inspirational. Good luck, you can do it!
    in Hi everyone! Hola a todos! Comment by melonen June 2011
  • I did that today, and it feels great! I used around 10 minutes just to get warm and to "wake up", and after I have a lot more energy than before.
    in morning workouts Comment by melonen June 2011
  • Thats so cool to hear! Now that I've got a few new friends too, I think it will be even easier to get things done. Finding the motivation is a big part of this lifestyle change for me. :)
    in Staying motivated - a newbie Comment by melonen June 2011
  • That's fantastic!
    in something I wanted to share... Comment by melonen June 2011
  • 50%, that's fantastic! I get very motivated by the success stories, when ever I feel like giving up, I read and look at photos to motivate my self. Thanks for the add, let's do this!
    in Staying motivated - a newbie Comment by melonen June 2011
  • Great story, you sound super motivated! I'm very impressed that you don't fall into temptation when your friends eat chocolate, chips and junk food - sometimes I do fall into temptation, but not that often. Not like before, when I ate way too much and exercised way to little. I've lost around 5 kg so far and I'm gonna…
    in 10Kgs lost and counting! Comment by melonen June 2011
  • Weekly Goal: 3500 (Sunday: I burned 430 on a class at the gym, but wont count it in here.) Mon: 502 burned (yoga and Elliptical Trainer) Tues: 528 burned (group class at the gym, aerobic-like + 30 min walk) Wed: 117 burned (a walk + strength, restitution day) Thur: 515 burned (aerobic class at the gym) Fri: 555 burned…
    in 3500+ Calories Burn Challenge 6/20 - 6/26 Comment by melonen June 2011
  • I wanna join! :-) Weekly Goal: (Sunday: I burned 430 on a class at the gym, but wont count it in here.) Mon: 502 burned (yoga and Elliptical Trainer) Tues: 528 burned (group class at the gym, aerobic-like + 30 min walk) Wed: 117 burned (a walk + strength, restitution day) Thur: 515 burned (aerobic class at the gym) Fri:…
    in 3500+ Calories Burn Challenge 6/20 - 6/26 Comment by melonen June 2011
  • I'm my own boss, I'm a consultant.
    in What job do you do? Comment by melonen June 2011
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