vonalj Member

Neither. I work in the hospital and we always see patients that have those surgerys with so many problems. Its not worth it. I would recommend eating well and exercising over surgery. Not trying to offend, just my own opinion.

Omgosh, I've so been there! Its histerical now, but at the time not so much. I was training for a marathon and went out on an evening run, although I was 5 min from my house I couldn't make it. Thank god my husband, bf at the time, loves me unconditionally! I waddled into the house, told him to bring me a garbage bag,…

Steelers!

From my experience it doesn't matter how many calories you burn its what your putting in your mouth. I have a full marathon and 3 halfs under my belt and did lose any weight during training because I was eating peanut butter like it was going out of style. I would just keep on doing what your doing with your workouts,…

No way at all obsessed! Sometimes the people closest to us can be the BIGGEST sabotagers! I trained for a full marathon, waking up at 0430 and finishing by 0530-0600, 6 days a week. It was the only time to fit it in. I've learned to be selective in sharing your goals/lifestyle with people who are treat you that way. Great…

Thanks!

I recently read an article that I found very interesting. It suggested that breastfeeding mothers eat when hungry but not to use it as an excuse to go buckwild! In the article it said that your body is actually taking calories from your fat stores to be able to breast feed. That is why when women breastfeed they lose…

can't you use it when your pregnant?

okay....so anyone want to provide with some weight loss feedback on using insanity/shakeology Thanks!

wear a tank...

have a cup of tea, brush your teeth, and go to bed!

Asics!

I use training programs from hal hidgon! I have 2 half marathons and a marathon under my belt and am currently training for another half in may! halhidgon.com best of luck!

I have a 23yr old polish arabian that believes he is 5yrs old. He was the first love of my life! I used to show him hunt seat. We do mostly trail riding or fun shows now. And we also take wine/beer with us on trail rides! I think he likes me better when I weigh less... :) !

THANKS FOR ALL THE SUGGESTIONS!

The gym is about 10min. from our home. And works in a hospital, they don't have stuff like gyms/daycares... :(

dove dark chocolate with almonds...just have one piece!

wow! you look great!

you should follow a training sched. hal higdon is my FAV i used his training sched to get me through my first half and full marathon Good luck!

Thanks everyone for being so supportive! Its amazing what us women go through! Men have no clue! My fiance keeps telling me that I deprive myself and it makes me so mad when he says that. Its all hormones! :)

I was just wondering how everyone is logging this into their excercise??

oh and oops sorry in the data base it says 47 g fat ...its def. not..its only 6...anyone know how to edit this?

Oh and makes 8 servings!

What a wonderful accomplishment! Thank you for sharing!

Made this tonight and it was so delicious! Thanks!

I want to be in too! I just got engaged and although I've been trying to get this weight off for about a year now, this is the push that I needed! Thanks Great Idea!

Steel City! Pittsburgh, PA!

I have a 13lb westie terrier/toy poodle designer pooch and she goes with me on my runs. She has no problem doing 8-13mi. She's a very hyper dog, she does pass out when we get home but an hour later shes running around playing with toys. We take her on 4-5hr horseback rides and she loves it! I think it depends on the breed.…

Thanks all!

I am actually fighting with this right now! I want to blow my hard work cause I want a beer and bar food because they taste so good together!! But that habit is the reason why I was able to gain 30lbs after running 2 half marathons last year! So easy to pack the weight on and so hard to get off! I'm learning that its just…