-
Primrose Oil
Anyone try this to get labor going?
-
Early Labor Symptoms
What are some signs of early labor that you have experienced??? Anyone experience diarrhea? If so, how soon was it before things got rollin?
-
weight watchers
Anyone know how many additional points per day that you get for breastfeeding?
-
Non medicated births
Who's planning on a nonmedicated birth? Has anyone ever done it before? Pros/cons?!
-
Vaccinations
Thoughts on vaccinations? To vaccinate or not to vaccinate? All, none, or some? I'm trying to educate myself and ask others opinions... I'm really not enjoying this part of motherhood, such a huge decision with such a huge impact.
-
MFP AND Weight Watchers Points Plus
Hey I'm wondering if any of you MFP members use Weight Watchers (the new program) along with your daily calorie tracking using MFP? I'm considering using the WW program. Does anyone know on average how many calories WW allows you? TIA!
-
Feta-Orzo Stuffed Tomatoes
Great for the summer and very delicious! 1 cup cooked orzo, cooled 2/3 cup finely chopped bell pepper 1/2 cup reduced fat feta cheese crumbled 1/4 cup fresh cilantro or parsley 1/4 tsp grated lemon peel 1 tbsp evoo 1 tbsp lemon juice 1/4 tsp salt 1/4 tsp black pepper 4 tomatoes Combine all ingred. except tom. Cut the top…
-
Pittsburgh, PA half marathon
I am looking to sell my bib number for the 2012 Pgh half marathon. The date is May 6th. Anyone interested please get ahold of me! TIA
-
How many calories to eat? Any nutritionists out there?!
I know MFP recommends the 1200-1350 for me. I feel that, that is starving! I need to lose around 30lbs and am having trouble with the scale. I swear the wt is glued to me. I am training for a half marathon and also doing Jamie Eason's livefit program. I have heard mixed things from different body builders. I've heard to…
-
Rant SO
Anyone else's SO hate the fact that you measure, weigh, account for everything you eat? Mine does. I'm not sure why it bothers him so much. I really wish he would be supportive. He hates everything about this site. He is 6ft3in, 210#, so he def. doesn't have a wt problem and never has. He thinks I should just eat right and…
-
hangover...
Are there any benefits to working out the day after having a few cocktails? My husband says no and that i'm wasting my time. Thoughts????
-
Tea
I want to drink more tea to help my oral fixation. However, I really don't like the taste of tea by itself. Any ideas of what I can add to it to make it taste better...? TIA!
-
Apple Cookies
Great Fall Dessert! I love cookies and ended up with some extra apples my MIL gave me. :) .5cup whipped butter 1.5cup packed brown sugar 1 egg .25cup lowfat milk 1tsp bak soda 2cup flour 1tsp cinn .5tsp ground cloves .5tsp nutmeg .5cup chopped walnuts 1cup grated apple Preheat oven to 350 Cream butter & brown sug. Mix in…
-
Lance Armstrong Livestrong Treadmill
Anyone else have one? Since having purchased my treadmill, I have used it to help me train for a full marathon, a half marathon, and keep a base. I've had it since March 2010. It makes this horrible annoying squeaking noise when I run on it. My husband has tightened everything up and that helped for like a day, now its…
-
Pasta
I'm sure this has been addressed before... I'm trying to get this measuring pasta thing accurate. The pasta I use says 2oz. per serving. Is that cooked or raw? How many cups is it?
-
Calories consumed...
Just wondering how many calories everyone consumes on a daily basis and still sees a weight loss??
-
Calories burned-Insanity
Okay, so I just started Insanity...i've been pausing my heart rate monitor during the water breaks...when i'm not doing anything..and then starting it back up when I start workin out again...is this right?
-
shakeology
I just bought insanity and am going to start it this monday and follow the nutrition guide. Anyone use shakeology shakes as part of a meal replacement? Feedback please on Shakeology and Insanity program!
-
Shakeology/Insanity
I just bought Insanity and am going to start following the program along with the nutrition guide on monday. I would appreciate feedback on the Insanity program and Shakeology shakes! Thanks!
-
Hey Men, What Makes/Keeps You motivated! Ladies you'll think
So my fiance and I have been together for 5yrs. He is 6 3" slender/toned build, great metabolism, always worked out....until we moved last May. Since we moved it made the commute an hr and half for him for work. So by the time he gets home he says he can't get motivated to jump back in the car to go to the gym (oh and I've…
-
Solo 925 designed for women heart rate + pedometer
Any feed back on this product would be helpful. I got it for Christmas and am afraid to open it up and use it. It can't be returned once opened. Thanks! Does anyone know if it tells distance in miles or strides? Thanks again!
-
Running shoes
Anyone know the difference btwn asics nimbus 11 and asics nimbus 12?
-
Runners out there!
Good morning! This may fall into the TMI category but i'm in some serious distress so if anyone could help me out I would appreciate it. My running history is as follows: 2 halfs, one marathon, a few 10k...okay so I am a runner. I am probably my heaviest right now (170ish, give or take) in my whole running life so i'm not…
-
PMS-I hate being a woman!
Okay, so I was doing great working out/eating healthy and then BOOM! Happens to me every month, never this severe. For that one week my hormones were so crazy! It was like my body threw all caution to the wind. I was very irregular for about 3yrs so I was put on hormones to reset my cycle. Maybe this had something to do…
-
LauraJeanV Homemade Greek Pizza
Okay, so I'm addicted to Greek Pizza. And everytime I go out to eat I usually get a small pizza and eat the whole thing myself. By the end of it I feel very guilty and like I took two steps back. I created my own healthy version of an appetizing greek pizza this afternoon. Hope you like it! Wheat dough (this recipe makes…
-
ORGANIC
Just wondering if anyone eats all organic or most or what. If so, how has it affected your weight loss/overall health? I'm reading Jillian Michaels Master Your Metabolism, its a great book so far. Very informative. Thanks!
-
BIRTHDAYS!
My birthday was yesterday and I did my daily exercise routine as normal, ate healthy for bkft, lunch, went to the olive garden for dinner...totally splurged! figured today was a new day and I'd get back on track! Now my question is...how do you handle situations when someone brings in a cake to work, people take you out to…
-
HRM!
I'm looking to purchase a heart rate monitor to track calories burned more accurately. Any one have a suggestion on a good one to buy???? Thanks in advance!
-
Any MFP Pittsburghers???
Who's doing the city of bridges marathon?????? I am...and I'm looking for someone to run with!!!!!!!!!!! Its in a week and I'm stoked/nervous!!!!!!!!!!!!!!!!1
-
Any experienced marathoners???
Anyone have a clue what I should do? My first marathon is 5weeks away (Pittsburgh-city of bridges)! I did 2 halfs last year. Anyhow, I am having some issues with training. First of all, I pulled, strained, sprained, who knows...hurts immensley around my hip and down my thigh....groin?? Not sure. Rested 3 days. Felt okay so…
