Feta-Orzo Stuffed Tomatoes

vonalj
vonalj Posts: 124 Member
edited September 21 in Recipes
Great for the summer and very delicious!

1 cup cooked orzo, cooled
2/3 cup finely chopped bell pepper
1/2 cup reduced fat feta cheese crumbled
1/4 cup fresh cilantro or parsley
1/4 tsp grated lemon peel
1 tbsp evoo
1 tbsp lemon juice
1/4 tsp salt
1/4 tsp black pepper
4 tomatoes

Combine all ingred. except tom.
Cut the top off each tomato and scoop out seeds and inner membranes.
Stuff tom. with mixture and serve!

Cal 165.7
Fat 8
Sat fat 2.3
Chol 5
Sod 390.5
Carb 18
Sug 5
Diet Fib 2.8
Prot 6.8

Enjoy!

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