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Shakeology/Insanity

vonalj
vonalj Posts: 124 Member
edited September 2024 in Fitness and Exercise
I just bought Insanity and am going to start following the program along with the nutrition guide on monday. I would appreciate feedback on the Insanity program and Shakeology shakes! Thanks!

Replies

  • beverlyl64
    beverlyl64 Posts: 381
    Insanity is a great workout, you're going to love it. I drink Shakeology everyday. I've lost 43 pounds so far, since Dec. 2010 and I love the fact that I have energy to workout and it's all day energy not just a quick little boost, it also helps with my chocolate cravings. Be sure to play around with different recipes and see how versatile ShakeO is. Good luck to you!
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