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Thank you so much! I will be trying this.
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I haven't tried this before, but I understand where you're coming from. My work does an annual biometrics test. They check your weight, blood pressure, etc. I went last year and I weighed 129 lbs. I just went again a few days ago, and I'm at 140. I'd like to lose 20 lbs. This is my first day, but so far so good. :) And…