mikesj Member

Replies

  • No really I can't. I measure everything and record everything. I'm also losing quite a bit this way but I know I'm not eating enough per day.
    in Eating enough calories Comment by mikesj April 2015
  • Honestly I use my griddle to cook everything and don't need oil or butter to cook. I like your suggestion about adding moisture to my tuna I'll look at using some mayo there. Lots of awesome suggestions and I'll incorporate many of them.
    in Eating enough calories Comment by mikesj April 2015
  • Really beer... Hmmm I'm not opposed to that. Thanks for the suggestion I love PB and Cheese so maybe I can add some nice cheese to my diet as a snack each day.
    in Eating enough calories Comment by mikesj April 2015
  • I'm not eating low fat foods on purpose, just switched bacon for turkey bacon, eggs for egg whites, candy bars for almonds, beef for chicken. I think my fat intake for the day is just about right on target.
    in Eating enough calories Comment by mikesj April 2015
  • Well I've decided to get back into shape and will be starting the Power 90 routine on Monday... I did begin working out slightly going back to my martial arts classes as well as eating much better. 4 pounds down since Monday and about 46lbs to get to my goal weight. Want to complete the Power 90 series and then graduate to…
    in The Original Power 90 Check In? Comment by mikesj June 2011
Avatar