rladohl Member

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  • I am with you !! I am so confused with all these numbers...I lost around 5 lbs the first couple weeks now according to the scale i gained back 2!... I dont know at the end of the day if my FOOD calories should equal to or be around my GOAL calories or if I should be eating the REMAINING calories or NETas well??.. My daily…
    in Fustrated not losing weight on 1200 calories Comment by rladohl January 2013
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