Replies
-
I think a lot of us are in the same position. My husband does not workout but in some ways does support my 5K races and will sometimes hangout while I do a run/walk. I want to get to the gym but that hasn't worked out - so trying to take the dog for a walk works but now the days are getting shorter and he worries when it…
-
Good morning - I started to lose weight when our office relocated to a business section. At lunch time I went out and started walking. A couple of other ladies were out doing the same thing and told me once around the circle is a mile. I thought if I could do one lap I should be able to do 2 - I got up to 3 laps and then…
-
I'm not sure I'm posting right but for women ages 50+ I have a question - I've been on my weight loss journey for a year now. I'm at a good weight and I use my lunch hour to work out. I started off walking and then got into jogging. I've done a couple of 5K's and I ran a half marathon in March. I've realized with my weight…
-
I like oatmeal - if it is the texture you can add more water/milk to make it creamer. I also add blueberries sometimes and cut up apples. If you don't like it that much then maybel look at something else. Oatmeal is an easy fix for a weekeday breakfast but there are other options too.
-
You can add me. I'm 5'2 and I was at 147. I'm at my goal weight but it is hard to maintain. I've found great support with MFP....
-
I'm in....
-
First of all great for you to be 124...I too am 5' 2 and would love to be 124 but I think at my age I'd be happy if I could get down to 127..... I am struggling big time and I'm sure I am older too which plays a factor. I've thought about the cheat meal and it just doesn't work for me... I need to stay away from certain…
-
Good morning to all, I am 56 and I am struggling with weight loss and exercise. I was active a few years ago and just loved walking/jogging and going to gym even though in the begining I didn't think I'd ever see resluts. WOW... I was happy etc.then one day I stopped and it has been a struggle ever since. I really could…
-
What are deadlifts?
-
Very nice.
-
Lunches are so hard. I go home every day for lunch so you would think it would be easy. I get home and I can't make up my mind.... I have a few Weight Watchers frozen entree's but then I get tuna fish in water.... I also have salad fixings but a salad is never as good as from a restaurant. Now that it is not as hot as it…
-
I am older and heavier but I am also 5' 2" and could really used more support. The weekends are the hardest and I'm slowly getting the grip...my excersice routine is so spuratic.... I need to get on track.... I would love to help you as you help me...
-
Wow that is really great. You are proof that is does work and something I will look into... Keep it up.
-
Wow that is really great. You are proof that is does work and something I will look into... Keep it up.
-
Williamsburg, VA. We lived in Northern Va - Alexandria, attended Fairfax County Public Schools, then moved to warrenton and now settled in Williamsburg and love it....
-
I can't see them..can you try again
-
I have been doing pretty good, but tonight is shag on the river so I may have to have tomorrows wine tonight. Then spend more time at the gym...
-
I don't think the calorie count is bad but sodium and carbs are a lot. I don't do Taco Bell so I don't have a second choice for you. Good luck.
-
We are thinking of going to "shag on the river" my husband will get fried chicken to take but is sweet enough he also gets grilled chicken for me... then I dance the calories away....
-
I to really need all the support I can get.
-
You can add me. I think the more support the better. apj79. Stay positive.
-
Thanks for the post....It is perfect timming. I feel like I'm on track and doing well then I get on scale and I get discouraged. The weekends are the hardest...but I will keep going....
