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I have some really pushy friends, sometimes I order a club soda with lime and tell them its a gin and tonic. Nothing else will shut them up. I am with you though, one drink sucks.
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I used to be...now I just play hockey with my kids and at the outdoor rink in the winter. That's what happens when you get old. :smile:
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At 43 years old I have severe osteo-arthritis in my left knee. For me getting out for 30 minute walks helps a TON...I work hard to try and sneak short walks in whenever I can just to to keep the knee warm and lubricated. I had synvick injections which help some. Also, key for me is avoiding the things that I know will…
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I can't WAIT to go to the fair...going next Thursday! My kids and wife get all the good stuff...I will try and be good this year and log all my food (and beer)...unless I don't. :) SEE YOU THERE!!
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Ok---I am in. :happy: SW = 208 CW = 196 Goal weight for August = 189 Weigh in dates: 8/1 8/8 8/15 8/22 8/31 Total lost =
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I am in!! 20 rides of 7 miles each is my goal...that makes 140 miles. Going to have to get some padded shorts now!!
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New to this thread, but rode 18 miles in last three days. Already looking forward to the August challenge! Bad arthritis in my knee so biking is my new thing.
