Natalia67

I want to start. I've been looking at the in info for a few days now.

in Keto Diet Comment by Natalia67 May 2017

I've been looking up information on this diet in you tube. U have started but I will start in a few days.

in Keto Diet Comment by Natalia67 May 2017

I heard of this in a TV talk show. Sounds like it would be harder and more effective. Please be careful if you normally dont where heels. I cant where them . Good Luck. Get your sexy on....

in Ladies: Squats in stilettos! :-) Comment by Natalia67 January 2014

Glad you are now a member and in my circle of friends. We are all in this together and I am committed and motivated to get my healthy back. Looking forward to taking this journey together. Have a great and healthy day....

in Looking for equal opportunity support Comment by Natalia67 January 2014

Could water gain from sodium intake just mentioning I know you said your intake has not increased. Maybe that time of month? I see you have a low cal intake maybe you should have more calories to increase your metabolism..

in Weight gain yet eating below bmr?? Comment by Natalia67 January 2014

Great feed back from everyone, I also researched it online a bit. I got some today and I am going to try it

in Are Chia Seeds healthy? Comment by Natalia67 January 2014

Need motivation yes I do. Lets do this together. Help me and I will help you. ADD me. :flowerforyou:

in *(Looking for Weight Loss Buddies )* Comment by Natalia67 January 2014

GREAT...

in 5'4 new mom's journey from obese to healthy Comment by Natalia67 January 2014

Natalia67 Member

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