alfredapittman Member

Another get motivating video Steph. This weekend showed how easy it is to make bad choices but it felt so good to make the right ones. I even stepped on the scale and I'm down another 0.4 from Friday. Let me say, that never happens. Usually today I would be up by 2 or 3 and and trying to lose that plus some more by the…

Janice you are awesome!!! Congratulations girl!!!

Thank you for just taking the time to watch. I really does mean a lot to me, more than you guys will ever know! :love:

This is so awesome guys! Glad I could share it!

You did great today Steph. I held my own and did ok too. I am proud that I did not end the night with my usual ice cream sundae from Braums!. That is a victory in itself! Small steps equal miles if you don't quit :-)

I'm so glad you guys like it! We are so gonna smach this challenge! Let's Geaux!!!!!!!!!!!

Yay!!!! I would right click and save to your desktop and print from there or right click and print but I am not sure what size it will be. It may need to be adjusted on your end. Let me know if it prints ok for you.

Today was GREAT despite my back issues but I pushed through and got it done. Bring on the next 99 days!!!!

You are just amazing, inspiring and whatever other words that add up to fantastic. Those 100 days are going to be lige changing, I can just feel it. I'm READY!!!!

Steph, as I type this with tears in my eyes I need you to know how inspiring this post is. You are proof that hard work and dedication can get you to your goal. Sis, you look beautiful from head to know. I hope to have a similar success story soon. You inspire me and give me the push I need on days when I just want to do…

I usually walk 5-6 days a week and alternate work DVD's when I can. It all depends on the time you have and what you like to do.

I'm proud of you because you overcame that fear and now you are better for it. I'm not gym girl so I don't have the fear. I'm just cheap...lol. Keep up the good work! The results are gonna amazing.

Wow...that is so amazing. Congrats to you.

You look great. Congratulations!

If you give up now you will only regret it later when you step back on the scale and the gain is more. Just hang in there.

Congratulations! You are doing great!

Congrats on your succcess! You have done an amazing job and you should be very proud of yourself!

I have no words for your greatness. You have inspired me more than you know. I want to get to the point where I will be swim suit ready in April 2013 and looking at your pics makes me think I might be able to do it. Congrats on all of your success now and in the future.

Thank you so much. Jan really keep me going with all of her support. I don't know what I'd do without her.

You look beautiful. Congratulations on your success!!!!

Thanks bdrhodes73, I lost the weight by increasing my cardio by walking, doing Zumba, Hip Hop Abs and Rockin Body. It came of faster in the first 6 months months but now its slowly coming off. Trying to lost 10-15 before the end of the year. **fingers crossed**

Thank you all so very much. I am always afraid to post in the forums cause you never know what you are gonna get...lol. I appreciate all of the kind words so very much. @NEWSEASON830 I try to workout 5-6 days a week but this week I am breaking a little for some me time..lol.

I hope this works :laugh:

Thank you all so much. I tried to add one more but I am out of editing privledges...lol

Ok I finally got the second pic resized. I feel so accomplished today....lol :laugh:

I usually put my hair in a high ponytail and use a head band. So far that has worked ok but there are days I just want to braid it up so I won't have to mess with it.

Congrats on your success. You have done an awesome job.

Bravo to you! Congrats on your phenomenal success.

Fantastic transformation. Congrats on your success!

Congratulations! You look awesome. Keep up the great work.