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Yh I appreciate all of these things now. It is only recently I started reading through the forum and realised how my calorie goals were set up incorrectly. As I have been eating fairly little and am used to it, and hints as to how to push up to the new calorie goal? The majority of the time I eat about 60-80% of my…
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Yup the increase would seem logical, im just wondering, according to my weight whether they were accurate in the first place?
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Looks like your machine is probably set to km/h. Would lead to a similar sort of cal loss as it is predicting.
