lglg11 Member

20lbs is a lot of weight . You can totally tell! You look great, keep it up :)

Cheering you on from Jersey! Go Panda :)

Thanks so much . Great suggestions :)

You kinda answered your own question . You are snacking either too much/too often/or choosing the wrong foods to snack on, and you can't be bothered logging. You lost some mojo but you can get it back. Our stats are almost the same and I was stuck going between about 165-173 for MONTHS!! hated it. I lost some mojo too. So…

My butt gets tons of attention and I love it (gymnast bootie) Boobs arent huge but they did nurse 4 children for the first 6-9 months and they are still where they are suppose to be with nooo stretch marks :))

3lbs is 3lbs . You are doing great! Keep at it :)

Lift more , run less

Do you have any fish allergies? That would cause a rash from fish oils but it would also depend on how much you take

You logged it and moved on ... now stop feeling horrible and you will be okay :) As long as it doesnt lead to an all out binge you probably didnt do much to sabotage your efforts

Totally agree with this .. and when you can do 8-12 reps without trouble, add more WEIGHT, not more reps. Womens muscles were made to endure (more so than mens muscles), so doing more than 12 reps is only teaching them to be efficient. You want to make them inefficient so they have to adapt, in order to do that they…

OMG are you serious ? I don't even know what to say that would make you feel any better except that her words and actions say A LOT more about her than they do about you . Hang in there and keep working towards a healthier you :)

Hm good question . I usually just hold up my left hand like a wave of thank you . but I'm also usually in their dust by the time I do :smile:

Failed miserably this week . Sick kid issues! lol Got in 3.4 on Sat and 3.5 on Sun On to next week :) Thanks Plunderbunneth for keeping track !

Sounds like you had a great time Ronney! Good for you and congrats on the loss. Time to SHOP :)

Forgot to post yesterdays miles , sorry Plunderbunneth! Thursday was 3 miles . Nothing for Friday . Have to get my butt moving this weekend!

Hi everyone! Group B again this week .. 3.4 miles for Tuesday 11-1-11 Happy trails :)

Group B 10 Miles biking today and 2.5 running .. 12.5 total for Sunday

You did great this week ! If you make goal or not you still did more than most so congrats to you!

Thats great . Good luck to you ! I have run some 5ks and I always like to drink alot of water the day before . Get a good nights sleep . Make sure you double tie your sneakers (lol you would think I would have known that!) Lots of luck . let us know how you do :)

I just started watching my carb and sugar intake and have it pretty low for the past 4 days . I lost 4 lbs ( which I know isnt really 'fat' loss but mostly water weight ) . It definitely motivated me though as I was stuck in a rut for the passed couple of months . I'm hoping to keep it low , about 50 carbs and 20 sugar ,…

Group B . Thursday . 10 miles on the bike

agreed ! Even different store brands which is awesome

You are so naturally beautiful! Congrats on the great loss AND on keeping those killer curves :) BTW , before pictures were not at all disgusting, you look happy and beautiful and like you were having a great time !

Hi Cody and welcome ! I did WW too for a short time and love MFP! Feel free to add me , I don't have many friends but am always looking for some :) Mary

Took a day of rest yesterday and then it goes and rains today ! ugh .. no mileage for Wed or Thurs . Will have to make up for it over the weekend. Have a great day everyone :)

Great stuff ! Thank you :)

^^THIS^^ Accountability Determination Strength Courage Discipline .. that all came from you ! You wanted it bad enough and you got it . Congrats to you and keep pushing forward :)

Great job! Such dedication! Very proud of you :)

Good for you! Its much further than you think. Sometimes I think 'I have to be at least 1.5 miles by now' and when I check its like .6 ! lol

Hi All .. Tues 10-25 Group B 3.5 miles . Thanks so much :) Run/Bike/Walk on!