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I am 5'3" and at my heaviest was 146 lbs. That was almost 1 year ago. I give MFP huge credit for being a part of that. My husband was in huge in helping me learn what to eat and what not to eat. I eventually got the hang of it. I changed to diet pop and eating turkey. I track all the foods I eat. It was hard to know a…
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I had that happen. I just made sure to really keep track of my calories. You may need to increase your calorie intake a bit with the workouts. Try different things. I decreased my calorie count and adjusted my diet a little to smaller frequent meals and did better at drinking water. I adjusted my exersise too just tried a…
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I'm 5'3" and currently 128.2 lbs was 145 when started. Feel free to add me and have a look at my diaries.
