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I'm part of a group that is doing the 30 Day shred. I am on day 10 of the 1st level and although my stamina has picked up a bit, I don't feel a ton stronger than before. But remember, you are only on day 4? You're just getting started and the first level is easy compared to the others. If you can't do some of the moves…
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Day 9 Level 1 completed! I kicked *kitten*! My friend did it with me and she says (I quote) "It hurted!" lol One more day of level one then onto level 2! I'm soooo scared!
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L1 D8 completed! I'm seeing muscles in my shoulders yay! Still cant do the workout with no breaks though =( but I must press on!
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Starting Weight (10/20/2011) 193.5 Weight as of Wed.(10/26/2011) 191.5 Christmas Goal Weight- 178.5 So far I've lost 2 lbs!
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I've been doing the Jillian Michael's 30 Day Shred in another group and realized that i went down to 191.2 from my starting weight. but then I gained 2 lbs, so I'm at 133.6 atm. Hopefully I should be able to get another round of the shred in after this one before christmas. But my point is, I'm gaining muscle so I'm…
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I'm wondering about the eating as well with the shred! So for me, D6 L1 done! Woot
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Did D5 L1 today and I'm finding it easier and easier to manage the squats, still can't to the push ups though but I am trying and hopefully I will be able to do everything straight through with no breaks by day 10.
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you look AWESOME girl! Way to go!
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I get in 88oz of water a day. I add a little lime, lemon, and apple cider vinegar to make it more yummy! I know it's not going to be wednesday for another 5 days but I weighed myself today and I am 191lbs! At the beginning of the week I was 195. I think I can say it's due partly to so much water flushing, watching the…
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I'm in! Starting Weight - 193.5 Christmas weight- 178.5
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I have a question! If I were to do two workouts in one day, would that count for 2 days? So if for the next 15 days I did 2 workouts, would that mean I would have the results of the whole 30 Days in half the time (15 days?) On L1 D3 today!
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Day 2 level 1 done today! Will probably double up tomorrow seeing as how I took a day off.
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AAAAAAAAMEN! This recipe is sooo bad for a fitness website! I don't get it! Aren't we supposed to be supporting each other to be healthy and eat clean? This doesn't seem very supportive. Everyone's raving about which processed cheese to use....come on now! You're supposed to STAY AWAY from processed foods! I'm no health…
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I'M new and would like to join! I tried in another group a few months ago but I got sick and then we moved and doing all that with a baby is hard so hopefully nothing will get in my way this time!
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I think if I knew I was going to keep losing more weight, I would just buy a couple jeans or some piece of clothing to get by. Another thing is, go to goodwill or another shop like that, a lot of the times you'll find clothes with the tags still on them! I wouldn't spend a lot of money on things that you're only going to…
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Was never a sweets lover EVER. UNTILL I was introduced to the Triple Chocolate Meltdown at Applebee's. Ohhh my. God. I could DIE just thinking about it.
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Well I had to take a 3 day hiatus (sp) because i was sick and out of town. But I'm going to go back into it! Doing level 1 Day 7 tonight. I'm going to do an extra day of level 1 and and extra day of each other level. tjradd73(Tara)-L2D12~done (7/10) mikeyken-L1D9~done (7/9) nayima(Nicole)-L1D7~done korygillaim…
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*sigh* been having some health issues and just couldn't push through it. Turned on the dvd last night, had on my work out clothes and shoes and then Marah (my 3mo old daughter) started screaming, my headache turned into a migraine, and I felt even sicker. so I turned the dvd off. I'm having issues because of the depo and…
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Hey how is everyone eating with the shred? I'm on L1D6 today and even though it's still early in the game I'm scared that I wont see a difference at the end. The cardio is getting easier but the side lunges with anterior raises still kicks my butt! I admit I had pizza one day and taco bell the next, but mostly been eating…
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I missed yesterday too because my hubby worked earlier and I forgot and I can't exercise with a baby that freaks every time I go to do something for "mommy". So by the time he got off it was too late, I was sore, and tired. So I took some painkillers and went to sleep and did L1D3 today and it was surprisingly easier than…
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Did D2L1 and man oh man! I thought it was going to be harder and longer because I'm hurting so bad but it actually was really quick! Am currently more hurt than on day 1 How's everyone else's progress so far? And what are your eating habits along with doing the shred
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omg i feel like I'm dying! I'm shaking even as I write this and I did the shred 10 minutes ago! I'm STILL sweating! It was harder than I expected it to be and I reviewed the tape the day before and everything just to get a feel of what it'd be like and it honestly didn't look that hard- until I started it! OMG not looking…
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So excited to start! Me an my hubby are doing it when he gets home in an hour so I can't wait! Took my measurements and before pics last night! Hopefully I'll be able to post after pictures, because if I don't loose anything I probably wont be posting pics Good luck everybody!
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So here's the thing. We have to look at profit v accommodation. It gets a little tricky. So, obviously all the seats at a concert or restaurant or doctors office are all cookie cutter. Let's just say that the venue says "hey, we know that a lot of people are bigger than what our seats accommodation so let's make our seats…
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I'm nervous, I do not like my before pictures and don't want to post them! Also,do you think if I do three rounds of 30DS along with the 6week 6 pack I'll see a difference? Or will my body be used to the same thing and get stuck?
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I am most definitely in! I can't wait to start!
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You guys look great! Keep it up!