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Just dont do what I did last night and drink almost an entire pint of vodka with sprite and cranberry juice.. It's 1,024 in the whole thing. Wish I would have known that last night.
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I peaked at 204 pounds at 23 years old. I had been struggling ever since I had my daughter to get rid of it and I am still in progress but I am down to 180 pounds. Not a pic of my highest but almost: and here I am at 180 pounds I still have 30-35 more pounds to lose but I am so please with myself. -24 lbs in 2 months to…
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So I dont mean to be a *kitten* starter, but why was the ANY AFRICAN AMERICAN SUCCESS STORIES? thread deleted but nooooo one got sensitive and deleted this one? things that make you wonder.....
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The only thing that could have made that title more attractive was if you sprinkled some glitter on it and had a picture of Channing Tatum next to it, and Chris Hemsworth was verbally announcing the title to us in his sexy Thor accent! =) xoxox
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I am not on a program, I just reduced my portions a lot more, added more veggies, and really limited the carbs but never really denied myself something if it was resonable. I started noticing the reason I couldn't have success was because I would deny deny deny even the simplest things like a small bowl of spaghetti…
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paint and chalk =)
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health care provider =)
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Business Exec. ;)
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3 eggs sunny side up with bacon sausage and polska, a huge side of hasbrowns w/jalepeno,mushrooms, diced ham : 1100 calories Fried Chicken salad with lots of cheese and lots of chicken and lots of blue cheese: 1500+ 18 Boneless buffalo wild wings with fries and mozzerella sticks 2000+ unlimited sweet tea, cranberry vodkas…
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beautiful like a kardashian sister!
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from what I can see, yea! =)
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If i tilt my head like this I'll look like Jennifer Aniston without "the rachael" haircut of course~
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I didn't burn 1500, i only burned 600 and I was on the elliptical for an hour. the 600 is plus the other calories I had left over. I usually try to eat less than my allotted 1290 per day that way if I DID exercise that day it wont matter how much i burned and if I possibly logged that I burned too much and I really didn't.…
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Zeraus awesome smile
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his nose =)
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Thank you all so much for your words of encouragement. I guess I just thought that I was destined to be the same weight forever and just wanted to enjoy myself since I had spent what felt like forever trying to change and do things different without different results. I think my main problem is, I lack discipline. And it's…
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Day 1 lvl 1 today!
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http://tosh.comedycentral.com/video-clips/chicken-in-a-can-challenge
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I once was visiting another town at my brothers, at the movie theaters, and my purse accidentally fell out of my lap and I didn't realize it, well someone stole my entire purse, car keys, social security card, debit cards, everything. I lived two hours away from my brother, and my mom lived two hours away from where I…
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I'm addicted! 2nd time reading them-and annoying the hell out of my husband in the process! \\ ^.^ // There are a bit of flaws, such as a little too much of her "inner goddess" and the lip biting thing, and whatnot but it's a cute love story
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HI everyone my name is Sarah and I have super curly ringlet hair! I'm transitioning from straightening my hair all the time to only straightening it every few months. I have only straightened my hair 3 or 4 times this year so I'm so happy about that. I hate how dry my hair gets using the flat iron. I also use Eco Styler…
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Girl Girl Girl, I LOVE THESE PICTURES! You have done sooo well! I'm proud of you love
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FIRST NAME: Sarah USER NAME: Skpresley20 GENDER: Female STARTING WEIGHT (SW): 196 CURRENT WEIGHT (CW): 191 GOAL WEIGHT (GW): 145 (then reasess) AGE: 21 BIRTH MONTH: May GEOGRAPHICAL AREA: MO FAVORITE FOOD: Buffalo Wings FAVORITE ACTIVITY: Reading, playing with my daughter, hanging out with family
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THIS WOMAN, I don't even know how I can stand to watch this show. Makes me sick. I miss Jillian, and I miss the old Bob. Now he seems like he isn't truly invested in his team like he used to be, he seems like he's mentally drained. I guess that explains all the semi-nasty looks and eye rolls from him this season. I don't…
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shinypinkpolish- Adele
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http://www.health.harvard.edu/press_releases/egg-nutrition
