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audall

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  • Hey Thanks. I appreciate it. Noted on the competing sites. I guess Im just looking for honest comparisons like the one you gave. Cheers!
    in Best food tracking apps? Myfitnesspal? Comment by audall December 2011
  • If you really want to push through to the next level, crossfit and paleo diet are bound to have an impact. If you can find a local crossfit gym, that will whoop your a*s into shape no problem. You'll spend the same amount of time running/working out, but it will be much more intense and challenging. And there's all sort so…
    in I have hit the dreaded plateau - looking for suggestions Comment by audall July 2011
  • Hey all, Thanks for the responses. So I've been experimenting with some things that have been helping me quite a bit. Personally, I wanted to change the little decisions I was making on a day-to-day basis, provide some positive thoughts to myself throughout the day, and I've had intermittent interaction with coaches who…
    in Looking for motivation buddies - nutrition and exercise. I' Comment by audall June 2011
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