grantm

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• i like celery with hummus or a little tuna (protein, no carbs!) and my personal late night snack--jello sugarfree gelatin--a whopping 10 cal!

  in Food or Snack Ideas 75 calories or less? Comment by grantm June 2010
• what if you reduce your carbohydrate goal and increase your workouts to 5 times a week?

  in how can I lose this last 7 pounds? Comment by grantm June 2010
• i love, love, loved your story...testimony. good for you!!! what a validation to all of the hard work.:flowerforyou:

  in Brought tears to my eyes..... Comment by grantm April 2010
• I'm taking 5HTP and women's weight loss daily vitamin.

  in Supplements Comment by grantm March 2010