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I find fatty, carb rich food affects me most... (Pizza, bagels, muffins, etc..) so have spent the last fortnight restricting these, and drank at least 2 litres of water a day. I feel so much better! Only diagnosed recently so still learning all about ibs. Feel free to add me x
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I'm 5'8 and 166. Looking to lose 30lbs.... Count me in
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i find being on the pill doesn't make me put weight on 'as such' it just makes me hungrier than i normally would be.
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hi there, been using the app on my iphone for some time but never actually checked out the website.
