haywood87

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  • Wow I love sweet potatoes because they are so versatile. One of my favorite ways is baked sweet potato fries. They require only 5 ingredients and about 20 minutes. Check the recipe on my site http://www.injoymint.com/blog/article/?sid=108
    in What to do with sweet potatoes? Comment by haywood87 August 2013
  • Without question, it sounds like you are severely restricting your calories too much. This is harmful because your body will hold on to fat in effort to keep you from starving. We mistakenly associate eating correctly with limiting the bad things. This is true, but a BIGGER part of eating right is increasing the good…
    in Not losing weight! Help!! :( Comment by haywood87 August 2013
  • Hey guys! I'd love to offer some of the healthy recipes I use. I have lost a total of 50lbs and accredit recipes like this to my success. Baked Banana Blueberry Oatmeal: http://www.injoymint.com/blog/article/?sid=7 Avocado Fruit salad: http://www.injoymint.com/blog/article/?sid=27 I guarantee you will love these. Let me…
    in Healthy Breakfast Comment by haywood87 August 2013
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