lildietitian Member

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  • Day3 Level 1... not as sore but still sore... when you roll over while sleeping and you're woken by tender thighs... you know something is working!! ha! No Pain No Gain
    in 30 Day Shred start date 7/10/2011 Comment by lildietitian July 2011
  • haha! He did get a self propelled one for himself... you're just the propellant :tongue:
    in 30 Day Shred start date 7/10/2011 Comment by lildietitian July 2011
  • Hi!! I started a few days ago with a different group but most of them are on level 2 and I feel so behind. Super glad I found this group!! My first day was rough because I pushed myself a little too hard following Natalie. Had to take a day of break because I was so sore... today is day 3 and I'll post after I finish!! We…
    in 30 Day Shred start date 7/10/2011 Comment by lildietitian July 2011
  • Hi!! First: You look FANTASTIC!! Second: make a smaller goal to meet and the feeling of accomplishment from that small goal will get you back into your groove to keep chugging along! So maybe try entering all of your food and exercise for 2 weeks everyday here or incorporating exercise everyday even if it's a quick 30 min…
    in 55 Pounds down.. loosing my drive I had before vacation :( Comment by lildietitian July 2011
  • tjradd73(Tara)-L2D13~done (7/11) mikeyken-L1D10~done (7/10) nayima(Nicole)-L1D7~done korygillaim (Kory)-L2D15~done (7/11) earthsember(Kiki)-L2D12~done (7/11) martzadz-L2D12~done (7/8) Evotchka (Eva)-L2D11~done (7/11) LotsOtots-L2D11~done (7/11) Sarah-L2D11~done (7/11) skpresley-L1D7~done (7/10) kellylou-L1D6~done…
    in JM 30 Day Shred Comment by lildietitian July 2011
  • Mini pita and tzaziki apple and cheese string Sweet n Salty bars banana & peanut butter (make it a wrap! with tortilla)
    in Going food shopping! Comment by lildietitian July 2011
  • Count me in! 25lbs in 16 days??? You're intense!
    in 75 day challenge who's with me Comment by lildietitian July 2011
  • Hi! I know I'm late joining but I just really like the support on this thread so I'm jumping in!! I'm L1D2. I've got a wedding that I'm a bridesmaid in and I need to get some weight off and tone up my arms and back... I'm giving it my all. Day one kicked my butt and I had to take a break already! However, I am determined…
    in JM 30 Day Shred Comment by lildietitian July 2011
  • I did L1 on Friday and still can't climb stairs or sit comfortably today (sunday)... I'm really not that out of shape, or so I thought! Guess I'm just not used to the cardio (jumping jacks and jumping rope) ...URG!
    in Support group for 30 day shred Comment by lildietitian July 2011
  • Great! Thanks for the tip about space... I tried it today and did alright in my bedroom.. Protein shake sounds delicious. I had an apple and some cheese and lots of water for my recovery snack and boy did I need it!!
    in Support group for 30 day shred Comment by lildietitian July 2011
  • Hello! I've had this DVD sitting on my shelf since last summer and haven't gotten to trying it... Now is the time. I'm so glad I found this thread!! Question: How much space will I need around me?
    in Support group for 30 day shred Comment by lildietitian July 2011
  • Hi All, I was diagnosed with type 2 diabetes in August 2003 and later diagnosed with PCOS early 2004. I was put on metformin, and avandia and eventually amaryl. Symptoms : ultrasound looked normal (no cysts, no enlargement of ovaries) but I had the dark colouring under my armpits and on the back of my neck with a velvet…
    in PCOS Soul Cysters Unite Comment by lildietitian July 2011
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