dwertman

I started my week 4 tomorrow as well. For insanity you just need shoes.... and I guess clothing although I usually have taken my shirt off after warm ups. The two reasons why I love this program is because there is no additional equipment and the workouts have been about 40-45 min so far. The only thing holding you back is…

I have a sweet tooth and fruit alone doesn't cut it for me. So I picked up a few boxes of Stretch Island Fruit Leathers. They are only 45 calories and made from fruit concentrate. A little high on carbs for me with 12g but it keeps me from reaching for candy.