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I have great success with eating Healthy Choice meals for my dinner. I do fine with breakfast and lunch, but sometimes need to get a little restriction for my dinners because I find in the evening I am less able to stop myself from overeating, especially when I am tired or have had a really long day. I know many say that…
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Hi! I'm new too, this has been my first week and it has been a real eye opener! I have started cutting out many things that I didn't even think about until I had to log :( I sure hope this works and teaches me how to keep it off! I'm glad there are others out there who are in the same boat as me.
