katiebeebe

I have the same problem!! I think mine is from the cut in calories and im trying to quit drinking soda.....which isnt going so well. I was at the store yesterday and had the WORST headache so I grabbed a soda and in like 15 min my headache was gone. But if you are just eating less, that could be why you have a headache..…

I was wondering the same thing also. It seems like silly to have to eat back what you just burned but does that help you loose more so you dont go into starvation mode? Im new to this also!