nataosw

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  • I agree with those that suggest working with your doc. Try to find one that will get to the bottom of your insomnia issues. I struggled with insomnia for years and during that time put on a lot of weight. You might consider requesting a full hormonal panel and also check your vitamin levels. I was not able to lose until I…
    in 2 months, nothing Comment by nataosw June 2013
  • I like to brine the boneless skinless chicken breasts, something like this http://www.theclothesmakethegirl.com/2009/06/09/the-best-chicken-you-will-ever-eat-ever/ The extra step keeps the meat juicy.
    in Grilled chicken with flavor? Comment by nataosw February 2013
  • I have PCOS too. I was able to lose weight with a low carb diet plus exercise. I took the last year off as far as counting calories and was able to maintain my loss fairly well by making healthy low carb choices and working out. I would love to find some PCOS pals for motivation. My plan is to start logging again as I…
    in Looking for PCOS friends Comment by nataosw February 2013
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