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I got this way today too. I wonder if it's because this can just be stressful. Even if you're super motivated and the results have been great, it's still a weight on the mind to keep your calories in check, to exercise enough, etc. I wonder when it becomes effortless, I look forward to that day!
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It took me a really long time to learn the difference between someone trying to be funny and someone who is just a d*ck. Your friend sounds like the latter. The best course of action, I think, is to call them out in some way or another. You can try the whole "hey we need to talk" thing, or you can say something obnoxious…
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I used to find it exceptionally hard to stay under 1200 as well. I struggle with hypoglycemia, so when my sugar drops I have to eat! What works for me is eating about six small meals per day, although it varies how often I need to eat depending on my symptoms. I try to keep snacks at about 100 calories and carry things…
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Your post was especially helpful. I've never heard of glucose tablets. I'll have to check them out. I made my diary public; I've only used this for about five days and it's usually through the app on my phone. MFP has already helped me so much to see how much sugar I was actually taking in - I couldn't believe the crap I…
