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Tonight's dinner: Meatloaf (seasoned in my special secret way), made with lean beef, bread crumbs and with a side of baby carrots and kale, buttered (with LIGHT butter, not going overboard). Tomorrow's Dinner: Crock Pot Potato Soup served in a whole grain bread bowl (if I can find any bowls like that). Thinking also about…
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I know that feeling. Its hard at times, but you can do it if you want it bad enough! Keep trying and moderate your snacks! I recommend maybe getting a box of snacks, each snack portioned out already (like pretzels or even Oreos) by 100 calories. They (the food makers) do this with chips, pretzels, and other snacks. Maybe…
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That sounds like a fantastic idea! I am 6ft and weigh 421 right now. I've yoyoed a lot, and I'm sick of it! I'd love to have a support group for us Big and Tall guys.
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I'm glad to see you took my advice man! This is a great site with lots of cool people.
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Thank you for the warm welcome, pmjsmom! Also, thank you Penny for the heads up! I'm going to stick to about 8-10 glasses today. I think I almost made myself sick of water yesterday, lol.
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I did good yesterday! I'm going for the same 3 goals today: 1) No soda. 2) Park far from work and enjoy the walk. 3) Drink 8-10x 16oz glasses of water. And as a #4...I'm not eating fast food today. I'll pack a bologna sandwich and some bottled water instead. Maybe a healthy sweet, like a Smart Ones dessert or something.…
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Okay, cool. Thanks for the suggestions! I will definitely pick up a HRM and maybe a stepometer when I get some cash.
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All of you can feel free to add me! :-)
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Hey all! I did the whole, "I'm doing good, now I go complacent" thing and am now back to my starting weight. I decided that this was unacceptable, so I came back to mfp recently and I saw this thread. I decided to join. Feel free to add me! Today's goals: 1) Drink 10 x 16oz glasses of water. 2) Park way far away from my…
