RockyPunch Member

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  • I just made this about an hour ago: Turkey Chili 1 red Bell Pepper 1 green Bell Pepper 1 medium Red Onion 4-6 cloves of garlic (pressed) 1lb lean ground Turkey 1 can kidney beans 1 can pinto beans 1 can black beans 1 can diced tomatoes 1 can tomato paste 1 tsp salt 1 tsp pepper 1 1/2 tsp cayenne pepper 1 1/2 tsp cumin 1…
    in Crock Pot Recipes!!! Comment by RockyPunch March 2012
  • It will help if you change your meals to 300-350 calories. That way, you can have 4 meals or 3 plus a couple snacks (this helped me a lot!). Also, stuff like miracle whip will add a lot of calories without being filling so maybe try cutting that out?
    in How do you eat 1200-1300 calories? Comment by RockyPunch September 2011
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