ChangingAshleyForLife

You look amazing!

You look great!!!

Today was much better. 1 eat cals-done 2 eat exersice cals-done 3 drink 8cups- drank 10 4 walk for atleast 30 mins-done 5 post done!

Eat calories- almost eat excersice cals- no def not... :( Drink h2o- I drank 12+ excersice outside for 30 min- done Post done! So I am struggling with eating enough... I try I do but whith excersizing more I haven't had an appitite :( I'm going to try eating more earlier in the day so I don't feel so pressured to eat as…

I love love body pump! Its def a challange but you can do it!

Yummy! I might have to make this tonight!!!

You look wonderful!

I did it... well most of it 1- eat calories 2-eat exer calories I'm going to try and eat it 3-drink h2o I drank 12 cups so far 4-30+ workout will do after kids sleep 5-post Done done and done Hopefully ill do better eating my cals sooner... I think my stomach doesnt hurt later :/

Ill do it! Im going to start 10.31.11 CW-214 GW for this challange- 190

You look AMAZING!!! youve given my inspiration for posting my pics.... Lol one day! Keep it up!!!!

IM IN!!! I need a lil boost right now and this sounds PERFECT! LETS GO!!!!!!

I took it two years ago and in 6months time I lost 50+lbs I got pregnant and stopped taking it about 2 months before the pregnancy and gained no weight back but I increased my excersize by one more workout a week. I gained 25lbs during my pregnancy and lost it all within months of giving birth. I started taking it again…