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I am going to a weight doctor who made me go see a dietician,I would be more than happy to share with you what I learned from her and the doctor. So far this week I lost 4lbs using this website. You can add me as a friend if you like. Good Luck!
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I need support also. I signed up several years ago and never used it but now I am serious but need motivation .if you want accept me as a friend.