shannonahenderson Member

Apple Cider Vinegar...I know its not a "food" per se but I drink it every morning!

Hahahahahahahaha!

I wish I was a runner...striving to be one...I run/walk on the treadmill now in 5 minute intervals. Should I have started outside?

I'm in!

The folks that come to Zumba class late and then want to jump in...in the front-freakin'-row!!!!! Come on time or take your *kitten*$$ to the back!!!! Drives me completely BANANAS!!!!

OMG!!! That happened to me yesterday on the treadmill...I was so pissed. ONly had 10 minutes left to go and there was no way I could hold it with all the water I drink during the day!!! HAHAHAHAHAHA!

my scale...my food scale, that is! ;-)

Wow...I eat oatmeal everyday too. But I only add one "in the raw stevia packet" to my rolled oats with flaxseeds... So glad you posted this, I didn't realize I have options. I'm so going to try some of the suggestions other people posted. Thanks so much!!!

Absolutely!!! I use it to prepare all of my meals...it's a necessary tool to make sure you have the appropriate serving size and to calculate your calories based on the serving size. Get one today! LOL!

I'm looking for some Christian supporters as well...please add me!

I pray more...can't conquer this weight loss journey without God's guidance!

I too dream of being a runner but my boobs are too big and my shins start hurting after the first 20 steps...lol!

You got a 6 pack my friend!!!! Loving this photo!

So proud of you!!! Look at that waistline..you look fabulous!

absoutely nothing! and I make sure I relieve myself prior to weighing in...no extra pounds or waste needed!

This is my 3rd go'round on MFP...you encourage me and I'll encourage you...add me too!

You've got my support...feel free to add me as your friend!

I prayed...

looking good JLPA!!! Open your photos in a program that will allow you to crop, then you can resize them. Keep up the good work. I will look at your photos the next time I reach for the cookie jar!!! Thanks for the inspiration!