Junin Member

W2D1 done! Love this program :) Happy running!

Hello! I am just starting out again after having my 2nd baby (week 1, day 2 done). When I did the program the first time, it worked really well, but during Week 7 I got an injury in my left leg. After a few weeks off, my physio told me strength straining was just was important, and then he gave me a simple plan of squats…

Hello! I am new on here and would love to join this group. Have 20kg to lose.