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I just had my second baby in December, after gaining around 70lbs during my pregnancy. I'm finally back into the gym and eating better, but I've still got about 25lbs to go before reaching my pre-pregnancy weight. I would love to have some other mommies on my friends list for encouragement and support!
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The wasabi soy ones are really good. :-)
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Still no other December 24... Found one for everyone else I know, though. lol
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Christmas Eve!
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These Things- She Wants Revenge
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I like sugar in my mac and cheese.
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And yes, I also have hypothyroidism. It helped me gain weight, that's for sure (haha), but I don't really seem to have any problems with losing it now. As long as your medications and dosing is accurate, it shouldn't make things too much harder for you.
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Don't forget that your body burns calories even if you just sit still and do absolutely nothing all day long. That's where your first calorie deficit comes in, because just say you burn 2,000 calories just sitting around, and you're only eating 1,200, then you have an 800 calorie deficit regardless of whether or not you're…
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Also, I've heard that drinking plenty of water can help flush some of that sodium out of your system.
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I find sodium much easier to control when you make your own food at home. It's more time consuming, but most of the time you end up getting more food for your money, and you can experiment and find ways to make things better. A lot of things you buy in the store have a lot of sodium in them, when you could make the same…
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It's really good on apples. lol
