mrsgroove

Replies

  • Oops! hit the wrong button! Thanks for your support and i would love to be a "friend" to any of you who might need some postitve mojo!
    in So excited!! Down to size 12 for the first time since middle Comment by mrsgroove February 2012
  • Wow! Thank you to all of you who replied to my post! I was so pleasantly surprised when I got up this morning to see all of the nice comments and support. What a great group of people lifting up a strange
    in So excited!! Down to size 12 for the first time since middle Comment by mrsgroove February 2012
  • Dang Girl! You look FAB! My belly looks alot like your before pic and i'm glad to know there is hope! Okay, i'm sold now. going to get to work ASAP!!!!!!!!!!
    in This is why we lift weights ladies! Comment by mrsgroove February 2012
  • Way to go! I'm still working on my food and eating and haven't gotten into the exercise part of my weight loss journey really yet. I do some walking but that's really it so far. Thanks for the encouragement, planning on getting out there first in the morn!
    in Struggling with exercise? Check out this victory! Comment by mrsgroove February 2012
  • When we buy almonds the first thing we do when we get home is to take our 1/8 cup measure and portion out the whole container into those little snack size zip bags. The eighth cup measure is a half serving so we know exactly what we are eating. one bag is a half serving two bags is a whole serving. Very easy when we are…
    in too many almonds? Comment by mrsgroove February 2012
  • Wow! I can definately see a big difference! Great job and keep up the great work.
    in need support!! Comment by mrsgroove November 2011
  • My husband and I have really made the move to home made foods and we are loving it. He has lost 58 lbs and I haven't weighed in about two weeks but offically I'm down 25lbs but probably more than that now. Our problem is that our kids don't want to try to the new foods. Anyone have any thoughts on helping the 11 year old…
    in A "no processed food" diet? Comment by mrsgroove November 2011
  • I love stuffing/ dressing and I plan to save up some extra calories so I can get my fill at Thanksgiving but I must say I also love the boxed stuff as a "comfort" food. I make it with extra water so it's nice and moist and I use olive oil in half the amount called for of the butter. That keeps the fat and calories down…
    in Low cal stuffing Comment by mrsgroove November 2011
  • I totally understand. I feel like the same thing is happening to me. My husband has dropped fifty pounds and everyone is raving about how he looks. I estimate that I have lost about twenty pounds and it seems no one has noticed. The only person who has said anything is my physical therapist, so at least she noticed! I have…
    in need support!! Comment by mrsgroove November 2011
  • I have had a similar binge problem and I have been working on the mental component for about a year now. I had to ask my self everytime I found myself bingeing, Why? Why am I doing this at THIS time. I found that most of the time, when I wanted to overeat, it was because I was trying to avoid doing something I really…
    in I'm a binge eater, and I don't want to go through this alone Comment by mrsgroove October 2011
  • Way to Go! What a wonderful thing to share. I sure know hard work when I see it. Keep up the good work and welcome back to the world of health and self care,
    in Half My Size - New before/current Pic! Comment by mrsgroove October 2011
  • I 'm with everyone else on the Balsamic train. Newman's light Balsamic is fabulous but even Kraft's light balsamic is totally do-able in a pinch. If you have time, shake up some lemon juice or balsamic, EVOO, and dijon mustard in a screwtop jar and use as dressing on any salad or vegetable. This dressing is particularly…
    in Salad Dressing recommendation ? Comment by mrsgroove August 2011
Avatar