jasmine1211 Member

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  • Welcome! Congrats on all the weight lost, that is AWESOME! We are on this journey together. I have a good 50 lbs to loose and would love to gain a support system on here. Nice to meet you!
  • I'm doing the adkins diet induction phase where I only allow myself to eat 20 grams of carbs a day. It is difficut but not impossible. I've lost 5 pounds already in four days. I plan on continuing to lose weight by going through the four phases of this diet. I've read a lot about low carb diets and they seem perfectly…
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