RejsGirl Member

Thanks for the post. Luckily I haven't had that feeling again since I posted, but when it happens, it's strong! It definitely makes me want to eat the house down.

Thanks for the ideas everyone! I wound up making pork sandwiches for DB & pork with vegetables (stir fry, I guess you'd call it) for myself. The noodles/lo-mein sounded like a great idea, but my carbs are maxed for the day. :(

You're going to have to be more dedicated to losing weight. Anything that he says or does, you're still going to have to find it within yourself to say no. If you want it bad enough, it won't matter what he does or says. I have a family that loves junk...fast food, desserts, you name it. I had to learn to say no. Last…

Here's some more: Emily Bites, dlife, Recipe Diaries, Oh Sweet Basil & Simple Nourished Living.

How It's Made - how to make roasted peanuts! Woo hoo!

I understand the struggle! My favorite diet "bad for you" snack is Green Giant Baked Veggie Puffs!! Great replacement for cheese puffs which are one of my favs! I also like Snack Factory pretzels and of course, popcorn - my fav is Skinny Pop. My suggestion is too, if you're going to snack, put single servings in baggies…

I'd like to join in albeit a bit late. I'm going for 100 miles for January (that's exercise plus fitbit steps)!

Congratulations, that's wonderful and definitely a win!! Keep up the great work!!

[/url]

url=http://www.TickerFactory.com/exercise/wehd1nu/] [/url]

Thanks very much Ladies!

I'm not looking to go below a 1200 calorie intake.

Does that mean I need to burn 1000 calories per day above the 1890 it already says I burn?

Thank you, that's a bit more helpful, but I'm still a bit lost. When I plug in 1200 net cal consumed, MFP gives me a calorie deficit for the day, is that how many calories I need to burn per day? Because at 1200 cal. consumed, that doesn't add up to a 2 lb. loss per week. It says I burn 1890 per day from normal daily…

Thank you all for your input, it's definitely something I struggle with on a daily basis. Just another habit I need to break.

It all depends. IMO, tattoos are art, some art I like and some art I don't. It's not a "one size fits all" kinda deal. I like Ansel Adams, but not real keen on Dogs Playing Poker.

Yeah

yeah

White Tape Measure

Thank you all again for your suggestions. I purchased the book New Rules of Lifting for Women and I'm reading it now. I don't have access to anything but a few hand weights at the moment. I will say that I won't join a gym, they just aren't my thing, but I will read, check youtube and "do my homework". Thank you, this is…

Thank you all for the information!

Vodka

I weigh twice a day, in the morning and in the evening (sometimes more depending). I've started recording my weight in the a.m. just to see how it fluctuates with my TOM, etc. Some I've started understanding which keeps me from freaking out when I do see a gain on the scale. I think some people it helps, some not so much.…

I'll second that.

10, definitely

No

Easy Cheese Soup 2 (10½ ounce) cans chicken broth 2 (10 ounce) packages frozen broccoli 1 (10 ounce) cans Rotel Tomatoes 8 ounces Velveeta reduced fat cheese product Directions Cook together until frozen broccoli is thawed, stir in 8 oz. Velveeta light cheese until melted. I put in 4 servings and it comes to 233 cal. per…

Herder

MFP & a fitbit are great, but you're going to have to use them for what they are - tools for a healthier lifestyle. All of your success will depend on you!! :D Wishing you luck!!

I used to drink Jack Daniels but he's more calories than this guy. 1 oz. jim beam + crystal light pink lemonade = 75 cal. 1 shot jim beam + crystal light pink lemonade = 105 cal.