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Hi gang, I'm hoping I can join you all. After talking to a co-worker last week about getting in shape and starting a running plan, she recommended C25K, so I downloaded the app by runhelper and started today. I got home and went to log my exercise and decided to look to see if there was anyone talking about c25k on the…
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Yay! Way to go!!!
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Good morning! Well, not as much of a loss as I would like to see, but still a loss. I am down to 194.6. How do I plug this into the spreadsheet, it only lets me view? Thanks!
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Hi all, I'm new to MFP and hoping you don't mind me joining your group! I've been up and down weight wise a lot over the last few years and it is time to get my weight and health under control before it's "too late." A lot of the woomen in my family have Type 2 diabetes and I would really like to get a handle on my weight…
