mak1272

Thanks for the web site. I checked it out and it is very interesting. I will have to try that. So do you count all your calories and are you following a strick diet?

I don't mean to sound dumb but what is zig zagging? I am really trying to lose the weight but it isn't coming off. I workout 4 to 5 times a week and have been doing this for about 6 weeks. I joined the site in March and have actually gained 2 pounds since then. Can someone please give me some ideas of what to do at this…

Don't feel bad I have been working out for 6 weeks now and I have the exercise routine down put I will lose 3 or 4 pounds and just just it right back on. I know my body is changing because I can see it in my clothes but boy is really makes me angry to step on the scale and see nothing or to have gained a pound. I am…