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I never knew until this morning that I threw myself on this type of diet. High five... it works. you just need to want to change!.I was sitting in the doctors room, looking at the info posters.. and I saw that I fit into what was called the ABS DIET... high five to me.
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Hi guys... I lost 25 pounds in the last year and a half. (i have hypothyroid) ...what do you ladies do for toning up your mid section!??!
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thank you for posting your question..im in the same boat as you...
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heck no... i bet the majority out there works out alone... but i also take classes too!!
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I too am a june '13 bride. I was wondering when to fit my dress as well. Im working out daily ...probably toning.. BUT man I dont feel like im losing weight .. im trying!! my "pouch" is what i realllllllly want GONE.
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hang in there! i have hypothyroid myself, and its a pain in the *kitten* to lose weight but hey...working OUT . IT FEELS GOOD!!!! add me if you'd like :)
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Hi! Im not too far off from Syracuse! Buffalo here ... Im 140 pounds and cant seem to drop anything .. I dont eat "horrible".... You recommend shakes?!?! lots of protien then?!?
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im also recommended for 1200 calories a day!!! im starving... trying trying trying ...and like that guy said...hungry to me though makes me think...HEY ..you really dont need to eat....you'll eat later. Hang in there... or try a BIGGER breakfast in the am..... :)
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i am too!!!! I need to maintain logging into this site!! this give sooo much "encouragement". GOOD LUCK.
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hello. I just started my profile back up...I also have hypothyroid , and need to lose weight IM GROSS..5ft even and pushing 150. I work out..but omg I feel gross ..i dont lose weight!...what are your tricks ..what do you girls eat!?
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I too, would like to know :)
