lazatin Member

LOVE LOVE LOVE those moments...sometimes I think they are just as important as when the scale moves!

Check to see if they have a web page...you never know....I went to a pot luck and I did find a few things listed on MFP but the rest was just an educated guess...I also exercised extra that day.

I don't splurge, I don't cheat and i always log what I eat...if i eat to much then i exercise to make up for it. I try to buy foods with less calories that I like to eat such as pizza..i LOVE pizza and I found a pretty decent slice for 200 calories...so I still eat what i want only reduced calorie.

Para~ i gave Jillian the day off...had a bad start to the morning and didn't want to do anything. My husband gave me a little motivation.....did a WATP 3 mile, walked to the park and back and went for a 25 minute bike ride...I'm back in the groove but needed to read your guys posts to keep me going, and let me know it was…

now i wonder what I must look like when i'm riding bike...oh how horrible :sad:

I thought it had two artifical sweetners in it and they were bad for you? I read that on a different post on MFP. Try searching and see what comes up about it.

I had one of those moments this weekend. Everytime I looked at myself it was standing up. So i thought I looked so much better. Then my sister in law took a few pics of me sitting down and oh how awful! Just more motivitation for me to keep going!

I had a moment like that on Thursday. I realized that my lower stomach didn't touch the steering wheel anymore. There is about three inches of space and that I was able to hold my 2 year old on my lap( we were parked watching my daughters swimming lessons)...I have never been able to hold him on my lap, since I have never…

just by the sun. Nice and sunkissed skin for me :blushing:

Sorry haven't been on in a while having a little pity party the last couple of days. Imagine I have not ben getting in enough calories and gained back a pound...dang it....but I have been shredding every day. I'm on Level 2 day 8 and I HATE the plank pose and I cannot do the first or last move so I modify both of those.…

Thanks for the wonderful advice and supprt...im gonna have some cheese and see what I can find from there.......:)

i go by what MFP says

Thanks for calorie/meal suggestion..i think that will help alot. i also changed my setting from sedementary to active since I work out everyday. I hope that will help too.

My problem has always been portion control...since using MFP I have gotten a really good hold on keeping within portions. I also got off my butt and started moving..which has all helped..so now I'm thinking maybe I shouldnt have taken that extra walk with my child tonight, but I like to do that.....and I hate eating extra…

I'm eating enough just exercising a lot...that is where it has thrown me off. toady i burned 1189 calories and took in 1950 in food..so only 761 net....last night it was 8 something net....I so am worried about starvation mode and that is what is happeneing.....dang it!

I got mine done for today. Sadly i issed Saturdays becasue we had company. But its so nice I just might do it today anyway!

I LOVE those bars too! I also found sugar free chocolate mousse at Walmart (great value)that taste great and only 60 calories per container. Sometimes I add nilla wafers and its like i'm eating french silk pie!

My man is naturally smooth and i like it!

Your pictures made me say Holy Hannah...that is a big difference...good for you!

She WILL kick your butt and she will have you kicking your own butt!

I'm on level 2 dAY 4...had some huge success with inches lost...keep it up....level 2 is killing me!

150 done...thanks this was fun..my daughter got to time me and she loved that!

Da ng girl...you rock...catch-up time for me!:wink:

50 down, 100 to go!

I was just thinking how I could use a headband today! But then remembered we were not in the 70's:bigsmile: and have no idea where to find one!

You could use this website to help you out. http://www.caloriesperhour.com/index_burn.php

I'm a 1st grade teacher :)

I know that some tricks that work for me are to have smaller plates and I also eat with a baby spoon. That way it takes me longer to eat and I feel fuller faster. I also work out every day since I have started. You can do it...don't get frustrated...you took a while to put on the weight so it will take a while to get it…

Went to the store today to get some heavier weights so when i do start level 2 today i can make even better improvement! Ona fun note I walked past the full length mirrors and actually stopped and took a look (I don't have one at home)..my very large butt actually looke d smaller to me. That NEVER hapens. I was so excited…

You look awesome...totally need a tape measure and you will be so happy. Love that Jillian 30DS...I hope to look as good as you when i'm done:)