lazatin Member

I just finished week5 day 3 which is running for 20 minutes straight! I never.thought I would be able to run that long. I am excited to continue and run longer....I have never been a runner or enjoyed it but when I start a program, I finish...and.deep down inide it gives me a great sense of accomplishment!

it would be great if you could post some pics. It is wonderful when the camera is not your enemy. Good for you!

Well..it was for my birthday but I got a battery for a van that didn't work and that I didnt drive...he wanted to be practical....I still love him though. :love:

I have an app on my android phone that tells what to do and how long to do it...you can also print out the schedule and use a timmer.

Do what you can...modify as much as you want...im on my second round and am amazed at what I can do now! I got great pounds and inches results the first time, Im on level 2 right now...just keep at it!:happy:

I'm down two sizes and that is the best part!:bigsmile:

DO WHAT you can...Im starting level 2 today or tommorrow...its my second round and the first time i had great results even though i couLdnt do much...it will still work as you are already seeing that...just keep at it

gonna need to keep this!

I am on my second round...the first time i did it i was just starting..i did what i could and got great results...this time 50 pounds lighter i can do so much more...do it...you will so love the results!

I had it ...really bad..so bad I couldn' t even walk when I got up in the morning! I bought som Asics shoes and it was gone almost instantly! Losing pounds helped also but I firmly believe its the shoes...now I only wear good shoes when working out!

I use this also...just got the banana cream and it idelicious...taste like a banana popsicle...i also mixed the banana amd chocolate together and that was a nice change...i got a really good price on mine by using there website...always coupon codes out there and free shipping!

Love those NSV's...cant wait for the pants to drop a size!

I ordered on line from GNC and got free shipping and a free bottle.

I got a really good pne at GNC...about $13.00 has a spring that mixes it really well!

I have one but i wear it so i can do jumping jacks and jump rope without my fat rolls slapping each other....at least it keeps it from hurting.

Thank you everyone...it eas been a crazy journey these last 5 months! If I can do it so can all of you.

Im at 1334 net with exercise food was 1900....i had homemade pecan pie that was so worth it!

Circuit training

Im not big at all but i buy mine at walmart...one that fits just right and one that is smaller ...i wear both and get good support for pretty cheap...i dont like them to move at all...the ones i get come in a three pack for around $9.00.

I lost 50 pounds in 5 months...although im bigger...but it is doable.

Its at my place so i have total control!

I took mine off so i dont have to look at that number all the time!

Even Jillian says to take on day of rest on the video...im doing Ripped in 30 (took longer than 30 days) and have greaT results..but i took one daY of rest each week.

I almost always work out at night and ive lost 50 pounds in 5 months so i would say it :happy: works.

Wonderful...you look amazing...how long did it take you?

My feet have gotten smaller...a whole size smaller...we have fat pads on our feet and as you lose weight they get smaller...none of my shoes fit anymore either.

What did you eat? If that was the calories, what do the other numbers look like?

Yes my wrist and elbows hurt after the workout...also my knees...but that will stop when im done with ripped.

And the nurses...i dont know what i would have done without them...they are in my heart forever!

I am also the mom of a premature baby. My son Clark was born at 27 weeks weighing 1 pound 15 punces and 14 inches long...he was tiny! He was at Children's Hospital for 4 months..his biggest challenge was learning how to eat. He is now 2 1/2 and is doing great! Except that is is very small also, barely weighs 25 pounds!…