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mjf2001 Member

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  • I've been doing Bikram since last July. I started with three classes a week, and it's progressed to the point where I am now on Day 48 of a 60 day challenge, which is to do 60 classes in 60 days. I was already doing about 5 classes a week as of last December, so suffice it to say that Bikram has become the centerpiece and…
    in bikram yoga Comment by mjf2001 February 2012
  • I always pop in 600 calories as an estimate. It may be less than that, but it's been my primary workout for 3 months straight, 4 days a week (with 3 runs a week) and I've lost 38 lbs., am looking better and feeling great. Seems to work, so I'm sticking to it!
    in Bikram / hot yoga - calories burned? Comment by mjf2001 September 2011
  • I tell myself how very very much I love salad, and I allow myself to snack on that. It gets me through those tuff days with a minimum of damage. Oh, and celery with a little salsa on it.
    in Do you ever feel like you want to just eat all day? I Do :( Comment by mjf2001 August 2011
  • Alright, well ...I'm going to the movies tomorrow, and I'm already thinking I want a splurge day. :) Been to the movies twice since I started this weight loss regimen, and I was real good both times... smuggling in almonds, flavored rice cakes... but dammit, I've lost 32 lbs. in the last 10 weeks and I miss popcorn and…
    in I conquered the movie theatre Comment by mjf2001 August 2011
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